Links:
Advice:
Nutrition, Saftey, and your health are very important. Please consult your personal Doctor for advice before begining any phsycal training regiem. These links are INFORMATIONAL ONLY!! TeamOC and any affiliated group, or groups, does not claim any responsability for the information on these sites. They are intended as inforamtional only.ALC Training site - The Aids Life Cycle Trainig Page
Cycling Apparel, Safety, Gear & Repair - Expert Village video's featuring TeamOC's own Jim Toledano.